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A lightning bolt icon that represents the "I am Powerful" Journey Macrodose.

I Am Powerful

Discover your true personal power.

Embody your inner strength to its maximum potential.

Listen to this guided visualization on the app!

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🤔 What is 'I am Powerful'?

Embark on a journey to ignite your spark and recharge your spirit. Realize the full potential of the energy that you embody–harness it. Bring your power into the present time–visualize it. Watch that power grow the more you are present with it. Run this energy through you—embody it.

Unwind and release your internal power struggles. Acknowledge the difficult emotions that may arise and let them pass. Tap into your personal power to restore and rebalance your energy. You have nothing to prove. Your power is in your presence–hang out with it for a while.

I am powerful—let it resonate from your core.

Be well.

What is 'I am Powerful'?

With the ‘I am Powerful’ guided visualization, you will learn how to embody your inner strength to its maximum potential. This visualization is designed to help you transcend any personal challenges and achieve a state of well-being that goes beyond just physical health.

One of the key elements of this guided visualization is learning to tap into your personal power and bring it into the present moment. With practice, this becomes second nature and will support you in restoring and rebalancing your energy, and in unleashing your full potential.

Visually representing the "I am Powerful" guided visualization is an ethereal purple mountain scene at sunset during a lightning storm.
Recommended next is the "I am Resilient" guided visualization is a person with short hair standing strong amid a purple swirl of energy. Recommended next is the "I am Resilient" guided visualization is a person with short hair standing strong amid a purple swirl of energy.

What's Next?

Dive into the “I am Resilient” Journey Macrodose to strengthen your ability to bounce back. Gently transition out of trauma reflexes.

90+ minutes

Journey Macrodoses

Tap an icon to learn more about each guided visualization.

I Am Safe

Embody a deep sense of safety.

Leverage calm and clarity to step out of fight, flight or freeze.

I Am Well

Tap into your unique wellness vibration.

Run this healing energy throughout your whole body.

I Am Enough

Recognize that you are worthy of self-love.

Heal your relationship with yourself.

I Am Love

Embrace the power of unconditional love.

Break down old walls and rebuild your internal foundation of self-love and acceptance of others.

I Am Powerful

Discover your true personal power.

Embody your inner strength to its maximum potential.

I am Resilient

Strengthen your ability to bounce back.

Gently transition out of trauma reflexes.

I Am Here

Navigate to the present moment.

Free yourself from the past. Be here now.

I am Flow

Synchronize your natural rhythm.

Experience a playful vibe. Loosen up and tap into flow state.

💜 Stay in the loop!

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